Classes are currently on hold while the studio undergoes repairs. I’m looking for another space where we can practice together in the meantime.
When a new location and schedule are confirmed, I’ll share the details here.
What to expect
We move through foundational postures with breath as our guide, building strength, exploring stillness, and making room for mantra or meditation.
I offer clear guidance, modifications, and supportive options for different bodies and levels of experience. You’re welcome to pause, rest, and find a pace that works for you.
Know a space?
I’m looking for a welcoming place to host yoga in the Astoria area. If you have a space—or know someone who does—I’d love to connect.